I’m Natalee Clarke-Richards
A personal development lifestyle coach, author and Certified Trainer in The Success Principles by Jack Canfield.
I help women who are stuck, frustrated and self-sabotaged on their goals CREATE an action plan to get from where they are to where they want to be and LIVE A LIFE WE LOVE to TALK ABOUT by being true to ourselves, having healthy boundaries and Love Out Loud!
So that you can....
- Live a life you love to talk about.
- Feel inspired, confident, happy, joyful and fulfilled.
- Fall in love with ICAAD (Intention, Commitment, Alignment. Accountability & Discipline).
- Check-ins for support.
How did i get here?
For most of my teenage years, twenties and early thirties, I lived in hiding and merely tolerating life.
I knew I had more in me than I was giving! I was busy in the “hamster wheel” way of life and caring how everyone sees me. I will tell you it left me overweight, unhealthy, exhausted, frustrated and unfulfilled.
I reached my emotional rock bottom! I knew I needed change. I went on myself discovery which included:
LEARNING TO LOVE MYSELF WHOLE AND COMPLETE.
My self-discovery led me to heal past wounds, traumas forgive family and friends. Most importantly learn about myself and how to be true to me. I set healthy boundaries, lost 55lbs, wrote my Amazon best-selling book Love Out Loud and started my coaching business.
Now! I am no longer a victim of my old story!
Creating a life I love and talk about! Looks like, me making health and wellness as an integral part of my life:
- I meditate and journal daily.
- I respect and love my body and exercise daily.
- I set positive intentions for the day I create.
- I face challenges with trust, courage and faith that everything will work for my greater good.
- I now feel free – free from my old self, from what society and others say are the “norms.”
To know me is to know this...
I am from Jamaica and love to dance to Reggae music
Enjoy meeting new people and learning about their experiences
Enjoy friendships, family time, traveling, reading autobiographies
Morning exercise, Outdoors watching the sunrise & sunset are my mood boosters
I have learned that going through my life’s journey it is good to have a coach. It could be a fitness, health, financial coach or all the above. They are extremely important for personal growth. Somethings you just don’t learn in school. Recently, I invested in a Lifestyle Coach, shoutout to @loveoutloud_withnatalee. She not only inspired me to take action towards goals I have been procrastinating on. She coached me on them, and helped me bring out the confident leader I am. If you are looking to make some changes in self-improvement, living a positive lifestyle and someone who understand, has done the work herself and has proven results, contact Natalee she has the tools and resources to support you and most importantly she holds you accountable to what you want to get done ✅
When I started my journey to revamp my total being, It was extremely hard to be open minded to the change that was about to occur to my mind and body. I struggled. Natalee was able to show me how to retrain the way I think, adding positive affirmations to help me along the way. Now I'm implementing new habits that will benefit my mindset and body.
Natalee’s positive outlook and coaching helped me to shift how I view life and how I was responding to my events. I now know I get to choose my responses every moment of the day. I have implemented her coaching in how I go about my day and see great results.
I started working with Natalee in June 2020. Her inspirational talks on setting my intentions and manifesting my dreams have been life changing both physically, mentally and in many other areas of my life. Her ability to rebound after hard days and push towards the best version of herself is truly inspiring. I’ve lost 20lbs and counting. I’ve also seen a better version of myself coming forth and dreams starting to be realized. I recommend taking this Love Out Loud journey.
People who have coaches always achieve more than those who don’t. Having support and coaching can help you accelerate your success.